Brittle Nails Remedy

Brittle Nails Remedy

Remedies to treat brittle nails will help you get rid of the problem and prevent it as well. This article lists some of the best remedies for healthy nails that do not break or chip.
Brittle nails are a sign of a nutritional deficiency, and weak fingernails and toenails that could be quite a major problem for some. Having brittle fingernails causes the nail to chip, crack, split, and break off easily, which may cause injury to the nail bed at times. This may also result in permanent damage to the nails or cause stunted nail growth. People of all ages can have brittle fingernails, but people above a particular age are more prone to having brittle nails it is an aspect of the aging process. Some home remedies can help you get rid of this problem permanently.

Causes

The causes include lack of moisture, over-exposure to dry and hot conditions, exposure of the nails to chemicals and solvents, excessive use of nail polish or manicuring the nails frequently, and trauma or injury to the nails. Brittle nails could also be a symptom of a fungal infection, eczema, or vitamin, calcium, or zinc deficiency. Prevention and treatment using home remedies and other methods is an effective way out of this problem.

Treatment

The treatment involves consumption of nutritional dietary supplements like biotin, calcium, zinc, niacin, and iron supplements. These can also be obtained from food sources by including them in your daily diet. Biotin plays an important role in curing brittle fingernails and strengthening the nails, so make sure you have a glass of soy milk every day to obtain the required amount of biotin. Also include food items like peanuts, cauliflower, lentils, and walnuts to strengthen your nails from within.

Home Remedies

Practicing some home remedies regularly can help you get rid of brittle nails and have strong, healthy, and fast-growing nails.

Grooming
Grooming your nails regularly and in the right manner will help you to obtain strong and healthy fingernails. Never grow your nails too long, keep them medium-sized, and trim and file them regularly. Use an emery board to file the nails and trim them in a square or round shape.

Oil Soak
Treat your nails to an oil soak twice a week if they are extremely brittle. Heat some vegetable oil, pour it into a glass bowl, and soak your finger in it for around half an hour. Remove your fingers from the oil soak, and massage the oil on the nails and fingers. Do not wash it off. This is one of the best known remedies.

Moisturize
Keeping your hands and fingernails moisturized is of utmost importance, especially if your nails are dry, fragile, and brittle. Use a good hand moisturizer, preferably one that contains vitamin E, to moisturize your nails. You can also apply vitamin E oil to moisturize your nails.

Other Remedies
  • Prepare a mixture of 2 teaspoons of black tea, a few drops of wheat oil, and a pinch of salt. Apply this to your nails, and leave it on until it has soaked well into your nails. Remove any excess mixture with a cotton ball.
  • Mix 1 teaspoon of honey, a few drops of lemon, and some olive oil. Apply this to your nails before going to bed.
  • Wear protective gloves while working with water, chemicals, or tools.
  • Limit the use of solvents like nail polish remover and nail polish. Let your nails remain polish free whenever possible to allow them to breathe.
These home remedies should be used to avoid further damage and injury to the nails. Make sure you eat well and follow a proper nail care regimen to keep your nails strong and beautiful.